Are you wondering how to delete Instagram account but don’t know where to start? If you no longer want to use Instagram or need a break, you can either delete your account permanently or disable it for a short time. But be careful—once deleted, you cannot get it back!
In this guide, we will show you how to delete Instagram account on both iPhone and Android step by step. Whether you want to remove your profile forever or just hide it for a while, we’ve got you covered. Follow these simple instructions to make sure you don’t lose anything important before saying goodbye to Instagram.
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Why Do People Delete Their Instagram Accounts?
Many people decide to remove their Instagram accounts for different reasons. Social media can be fun, but it can also be stressful or time-consuming.
- Some people delete Instagram to focus on real life.
- Others worry about privacy and want to protect their personal data.
- Too much time spent on Instagram may reduce productivity.
- Some users feel social pressure from likes and comments.
If you have any of these reasons, learning how to delete Instagram account can help you take control of your online life.
Difference Between Deleting and Disabling an Instagram Account
Before deleting your account, you should understand the difference between deletion and deactivation.
- Deleting an account: This is permanent. Your photos, videos, and followers will be removed forever.
- Disabling an account: This is temporary. Your profile is hidden, but you can log in anytime to reactivate it.
If you are unsure, try disabling your account first before deciding on permanent deletion.
Things to Do Before Deleting Your Instagram Account
Before you delete your Instagram account, you may want to save some data.
- Download your data: Go to Instagram settings and request a data download.
- Remove linked accounts: Disconnect Facebook or other linked accounts.
- Inform your followers: If you want to keep in touch, tell your friends before deleting.
Once you delete your account, everything will be lost, so prepare well before taking action.
How to Temporarily Disable Instagram Account on iPhone & Android
If you don’t want to delete your account permanently, you can disable it instead. This way, you can come back later.
- Open a web browser and go to Instagram.com.
- Log in to your account and tap on your profile picture.
- Click Edit Profile and scroll down.
- Tap Temporarily disable my account.
- Choose a reason and enter your password.
- Tap Disable Account to complete the process.
Your account is now hidden until you log in again.
How to Delete Instagram Account Permanently – Step-by-Step Guide
If you are sure about deleting your Instagram account, follow these steps:
- Open a browser and go to Instagram’s Delete Account Page.
- Log in to your account if you haven’t already.
- Select a reason for deleting your account.
- Enter your password to confirm your decision.
- Click Permanently delete my account.
Your Instagram account will be deleted permanently after 30 days. You cannot recover it once deleted.
How to Recover Data Before Deleting Your Instagram Account
If you want to save your Instagram photos and messages, follow these steps:
- Open the Instagram app and go to Settings.
- Tap Security and then Download Data.
- Enter your email address and tap Request Download.
- Instagram will send you a link with all your data.
- Click the link and download your photos, videos, and messages.
This way, you will not lose any memories after deleting your account.
What Happens After You Delete Instagram Account?
Once you delete your Instagram account, these things will happen:
- Your profile, photos, and followers will be removed forever.
- You will not be able to log in with the same username.
- If you change your mind, you must create a new account.
- Any linked accounts will also lose access to Instagram data.
Make sure you are ready before making this big decision.
How Long Does It Take to Delete an Instagram Account?
After requesting account deletion, Instagram does not remove your account immediately.
- Your account stays active for 30 days in case you change your mind.
- After 30 days, your account is permanently deleted.
- Instagram may take up to 90 days to fully erase all your data from their system.
If you log in within 30 days, your deletion request will be canceled.
Can You Reactivate a Deleted Instagram Account?
Unfortunately, a permanently deleted account cannot be recovered. However, if you temporarily disable it, you can get it back anytime.
- Log in to Instagram with your username and password.
- Your account will be restored immediately.
- All your posts and followers will be visible again.
If your account was deleted, you must create a new one from scratch.
Final Thoughts: Should You Really Delete Your Instagram Account?
Deciding how to delete Instagram account is a personal choice. Some people need a break from social media, while others want to protect their privacy. If you are unsure, try disabling your account first. This way, you can come back later if you change your mind.
Make sure to download your data before deleting, as once your account is gone, you cannot recover anything. Take your time and make the best decision for yourself.
FAQs
Q: Can I delete my Instagram account from the app?
A: No, you must use a web browser to delete your account. The option is not available in the Instagram app.
Q: What happens to my messages after deleting my account?
A: Your messages will disappear from your account, but others may still see messages you sent them.
Q: Can I use the same email to create a new account after deleting my old one?
A: Yes, you can use the same email, but you cannot get back your old account details.
Q: Can I delete my Instagram account without logging in?
A: No, you must log in first to request account deletion. If you forget your password, reset it before deleting your account.